Hi and welcome to M4L. My name is Nicola and I am the founding director of F4L. I’m a qualified counsellor and do a lot of public speaking. I am passionate about supporting and enabling young people, in particular girls, to be the best version of themselves and to reach their dreams. I am excited to start this journey with you all.
Hi everyone! My name is Raquel and I am M4L’s programme manager, a.k.a. the person working behind the scenes connecting all the dots! I am also a researcher and I am passionate about contributing to a society where everyone has a voice.
Raquel da Silva
Hey! My name is Maaham and I'm a mentor for M4L. I'm excited to support you girls throughout your journey with us, and look forward to everything that we can achieve together. As well as this, I'm a Psychotherapist within the NHS and I've spent years working with people of all ages and backgrounds, helping them to overcome challenges they've faced with their mental health and wellbeing.